Pilchard Cottage Pie
A delicious and nutritious cottage pie packed with lightly curried pilchards and plenty of healthy fresh vegetables, topped with creamy mashed potatoes and bubbling melted cheese. Serve with peas or a green salad.
Feeds
6Person
Preparation time
35Min.
easy
Ingredients
- 1 kg potatoes peeled and cut into chunks
- 1 tbsp butter
- 1/2 cup milk
- salt and freshly ground black pepper to taste
- vegetable oil for frying
- 1 onion finely chopped
- 2 carrots peeled and grated
- 2 celery sticks finely chopped
- 2 tbsp Rajah Mild Masala curry powder
- 3 x 400 g tinned pilchards in tomato sauce
- handful of fresh spinach leaves chopped
- salt and black pepper to taste
- 1 cup grated cheese for sprinkling
Preparation method
Nutrition
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